Clean Indoor Air

Breathing Easy: The Importance of Clean Indoor Air for Family Health

Article by guest author – Alice Robertson



Did you know that the air quality in your home can have a direct impact on your family’s health? Whether you’re facing a global pandemic, mold and mildew over winter, spring pollen allergies, or summer wildfires, various factors can affect your indoor air quality and,
subsequently, your overall health.

Clean indoor air not only promotes good respiratory health, but also plays a vital role in the health of your skin, brain, cardiovascular system, and immune system. Here, Husser Window Cleaning explains more about the importance of clean air in your home.

How Does Indoor Air Quality Impact Health?

The air quality in your home can affect your health in several ways. According to the Environmental Protection Agency, almost everyone is at risk for indoor air pollution. The health risks are particularly high for children, older adults, and people with lung disease. Spending a lot of time in enclosed environments with indoor air pollutants can lead to irritation of the eyes, nose, and throat as well as headaches, dizziness, and fatigue. Indoor air pollution can even lead to respiratory diseases and cancer.

Indoor air quality can also impact the health of your skin, as well as its condition and appearance. Poor air quality can lead to skin dryness and irritation, exacerbate skin conditions like eczema, and contribute to premature aging. At the same time, airborne allergens and irritants can settle on the skin, triggering allergic reactions and skin irritations. Additionally, pollutants in the air can clog pores and contribute to acne formation.

What Factors Affect Indoor Air Quality?

Several factors can contribute to poor indoor air quality at home. External sources of pollution, such as smoke, pollen, and industrial emissions, can find their way indoors through open windows or ventilation systems. Internal sources are also common, such as cleaning products, cooking fumes, pet dander, dust mites, and mold spores.

With inadequate ventilation, particularly in tightly sealed modern homes, pollutants can build up in the air. Chemical pollutants from building materials, furniture, and household products, known as volatile organic compounds (VOCs), can also contaminate indoor air.

During good weather and low AQI days, open your windows to freshen the air in yours home. True, pollen can enter through your windows, but pollutants that have been trapped in your home can also exit. Contact Husser Window Cleaning to keep your windows clean
and in good condition so that you can enjoy some fresh air and a little bit of Mother Nature through beautifully clear windows. Additionally, did you know that dirty windows can also cause health problems?

What Can You Do About It?

Fortunately, there’s a lot you can do to address air quality concerns in your home. Start by testing your air to check for particulate matter, mold, radon, and carbon monoxide. If your air contains harmful pollutants, malfunctioning appliances may be to blame.

Take advantage of a home maintenance and repair app to schedule service appointments, track the progress of your repairs, and access essential information about your home systems and appliances. You may consider this option to access service professionals who can offer quotes for repairs or maintenance work, ensuring that appliances are in optimal condition and minimizing the risk of pollutants being released into the air.

Be sure to wash towels and bedding regularly, as dead skin cells and dirt particles can get trapped in the materials. Look for an attractive duvet cover that you can easily remove and throw in the wash even during warmer summer months. This is a good option to consider
so you don’t have to worry about washing heavy blankets every week.

Spotting Signs of Air Quality-Related Illness in Children

By spotting symptoms of air quality-related illnesses in your children, you can intervene quickly and ensure their continued well-being. ComfortConnection lists a few common symptoms to watch out for, including persistent coughing, wheezing, shortness of breath, and frequent respiratory infections.

Children affected by air pollution may exhibit nasal congestion, sneezing, and runny noses. You may also notice skin irritations such as rashes, itching, or dryness. If you spot any of these symptoms, take action immediately to improve your indoor air quality!

Prioritize Clean Air

Maintaining clean indoor air is crucial for the health and well-being of your family. By understanding the impact of indoor air quality on health, using home maintenance apps to address appliance-specific issues, and moving to an area with better air quality, you can safeguard the health of your whole family.

For clean windows and better health, call me…

I have been cleaning windows in the Seattle area for nearly 30 years, and quite frankly, I enjoy it! I can also help you with your gutters and other outside tasks.  I will be happy to answer all of your questions, and I know the mistakes to avoid. I clean private homes or apartment complexes.

 Contact me for a FREE Quote.


*Photo Credit: Isil via Pexels


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